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Showing posts with the label chicken recipe

"Mexican" Chicken Bake- Health Foodie Fast Food

It's about as Mexican as in you're driving down the road hungry craving "Mexican" and you stop at some taco place. As much as I love cooking, there are times when I want something quick that stops just short of drive through. This is less sketchy and healthier- A "not a drive through, satisfies my spiciness, throw it in a pan" creation. What you need Pre cooked chicken diced * cook it your self (1 lbs) , rotisseries, or packaged. No judgement zone Brown Rice 1 dry cup cooked * get the "it takes 5 minutes kind" Diced Tomatoes   1 14.5 oz can * no salt added, machinery may be involved Corn 1 14.5 oz can, no salt added Onions  1/2 cup diced Cilantro 1 Tbsp Garlic  2 Tbsp or 2 cloves diced Cumin 2 Tbsp Cayenne 2  Tbsp Shredded Cheddar Cheese 4 oz, reduced fat * separate into half - 2 oz and 2 oz Reduced Fat Cream Cheese 8 oz Turn oven on to 350 to preheat Making it Step one- get it prepped and together.  If your chick...