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Showing posts with the label fall foods

Health Foodie Loving More Veggies... because Bacon.

This would not be categorized as a vegetarian dish because of our bacon entanglement.  Also, I am literally eating my words on this whole "I won't eat brussel sprout thing." This collaboration of previous brussel sprout consumption dare and my ghost child's new professed love of goat cheese with bacon enhancement.  All culminating in a simple and quick delicious recipe.  Anyone has the time and skill for this. Ingredients and Prep Brussel sprouts (steamed, cut in half) Bacon (cooked, diced) Goat cheese crumbles (package opened) Olive oil- one tablespoon Steps to brussel sprouts in bacon, cheese glory 1.  Preheat oven to 425 F 2. Lightly drizzle olive oil on a sheet pan 2. Steam brussel sprouts and cut in half then spread out on pan 3. Cook bacon but barely (light brown and soft) or cheat like me and buy the pre cooked.  D 4. Dice barely cooked bacon and sprinkle over brussel sprouts. 5. Place pan in the oven for ten minutes. 6. A...

Winter Soul Food: A health foodie finding her roots

Cooler weather should be the interlude of busyness- a reminder to be still.  This health foodie is ready to root into warmth and a major cuisine shift.  I immerse myself blankets (largely so my children can't find me) while I am on the hunt for one pot, crock pot, and soup inspirations.    I am not one for following a recipe exactly or even remotely close.  I like jumping off points that I hope to land like a cat and not on my face.  The recent flurry of pinning sessions has produced a couple of simple, nourishing recipes that I love. As far as soups go, I am either a vegetarian purist or a shameless meatarian.  No in between.  This recipe has ingredient options/switch outs for either preference for you or in my case which mood I am in.  Some prep is required, but it is mostly dumping into the crock pot. Chicken Stew /Veggie Stew Ingredients 4-5 skinless chicken thighs (cooked) or opt out for vegetarian preference Beef broth or Vege...

A health foodie craving tale- Pumpkin and Banana Junkie with a side of Chocolate Addiction

         As soon as Starbucks gives the pumpkin spice latte signal I am ready for soups, pumpkin, root veggies, and twice the banana.  Unfortunately, this summer held on with its fierce grip and autumn flavor had to wait.  Now oven is on and so are the baking experiments.  The start of this tale was a girl (me!) seriously craving some banana bread of the gluten free kind. Anything of the baking variety with me becomes an experiment.  Cooking is more my thing, but baking is becoming a necessary skill to acquire.  After emptying my cabinets and pulling a basic recipe, this deliciousness was created-   It's mix of grains with protein, omegas, fiber. Good stuff.  But it taste bad.  Like you wanna be bad. Gluten free Banana Bread What you need: Brown or white rice flour 1/2 cup Flaxseed 1/4 cup Oats   3/4 cup, ground (gluten free for GF challenged) Large egg with 1/3 cup of melted butter OR...